Think About It.

https://ladypwiggins.wordpress.com/2015/03/08/have-i-missed-the-mark/

Sometimes something happens that opens up old wounds. I was watching Celebrity Marriage Bootcamp, and it happened. One of the women mistreated her husband and did not understand why she would treat someone she loved that way. As the counselors talked with her, she discovered that her behavior was the "acting out" of a little girl whose father emotionally left her. That anger was still influencing her life as an adult.

That situation woke up some feelings that I thought I had long ago resolved. Apparently, not all.
I faced it and expressed it here http://wp.me/p5mg5U-4Y.

I am now completely free.
I hope this helps someone else.

This was originally posted in Pat's Random Thoughts.

Another Food Experiment

I thought you might like this one.

Fresh from the Tree

I wish Blogger has a reblog capability but since it doesn't I will have to link it here. Until One Day -
I originally posted this on my Wordpress blog as an assignment in Wordpress' Writing 201-poetry.

I am having a good time. It is stretching me as a writer. I may never be a good poet but at least I can dabble.

The poem that received the most views was Trust- Mis -Trust  I would like to hear YOUR thoughts.


The Wordpress blog is now my primary blog. Pat's Random Thoughts

Have a very blessed day.

Reblogging My Blog called "Driven"

I am back. Still trying to coordinate my Wordpress blog with this one because I value all of my followers. Wordpress has a reblog capability if you want to post someone else's blog. I can't seem to find such an ability on Blogger.

To any Blogger users if you know how please tell me. In the mean time here is the link to the post I would like to share.

https://ladypwiggins.wordpress.com/2015/02/07/driven/

I am still interested in your comments and I am still collecting data on the best (for me) platform to use.

Wonderfully and Painfully Reposted

I had a wonderful childhood. However, the wonderful memories about my family, neighborhood, church and school are surrounded by the shadows of bigotry, hatred, Klansmen, segregation and fear. Even as children we understood the eminent danger of walking down the street in black skin.

I grew up in the Jim Crow south. Alabama to be specific. I was a child during the height of the Civil Rights movement, but I vividly remember those days from my 12 year old perspective.

I remember the Monday night meetings where we heard inspiring speeches and the protest plans and instructions for the following week.

 I remember the bombing of the 16th Street Baptist Church in Birmingham when those four little girls were slain. That morning we were preparing for church when we got the news. We didn't have email or texting in those days but it seemed we got news lightening fast. I remember not wanting to go to church because our church had received threats. When I overheard the grownups talking about the threats I wasn't afraid. Who would bomb a church? But that morning the threats were suddenly real. That could be me and my friends.

I remember wanting to go to Selma for the march and how disappointed I was when my grands told me I was too young to go. So I watched it on television in the false safety of our den. I felt every blow inside me that they experienced on the Petus Bridge. I was angry, scared, hurt for them, and angry all at the same time.  Yea, I said angry twice.

I know I felt all of this pain because I relived it last night when I viewed the movie, Selma. I was back in Alabama watching the march on television angry, hurt, in pain and angry all over again.

I commend you Ms. Ava Duvernay for the excellent job you did in educating us and reminding us. Continue to tell our story in historical accuracy and truth.

Wordpress Activities

#miscellaneousthoughts #Wordpress #Blogging101

A few week ago I decided to compare Blogger and Wordpress because there were some things I wanted to do and I couldn't get it done on Blogger. I created another blog. At the same time Wordpress invited me to a new class they were giving called Blogging 101. I have been doing those assignments and it has helped tremendously.

Among other features, I have figured out how to export this blog to the other one automatically. I just have to figure our on the Blogger end how to be selective. That is another day.
Here is the link. https://ladypwiggins.wordpress.com/where-to-begin/

 I would like you to visit the other blog and leave your comments.That is an easier process also.

What Are God's Plans for Me, You?

#spiritual #God #Godspromise

Many of us who are Christians have heard and clung to the statement, "For I know the plans I have for you." Jeremiah 29:11  We use it to explain why we should have hope and not give up when things go bad. It is a comfort during those times because it reminds us that God has our back and all of this is a part of His plan. I have found comfort from it while waiting for direction. But is that all it means? Is that the only lesson we can learn from it?

To answer these questions, I went back a few chapters to get the context. As I suspected, we have missed the full impact of this statement.

 It all comes down to a promise, the conditions and consequences of not fulfilling the conditions. God promised Judah that He would not bring calamity on them if they turned back to Him. He desired them to keep His statues and commandments and serve Him only.  If they chose to continue to disobey Him, He would gather the nations from the north to attack and King Nebuchadnezzar of Babylon to enslave them for 70 years. It is recorded that the king, prophets and priests of Judah chose to continue to disobey God. God promised to destroy the king and those who did not go into captivity as He directed. Those who did go into captivity were promised time to return to God, to get to know Him and once again be His people and He their God. The captives were to build homes and grow their families as if they were home in their homeland. During this time they would learn of Him, they would seek Him call on Him and learn to serve Him with their whole being. Then they would be His people and He their God. At the end of the 70 years He would restore everything to them. This was His plan for His people.

For those of us who believe we the inheritors of Abraham's and his descendants promises by faith we can learn much from Judah's experience. If we keep the word of God that we say we believe, He will not bring calamity on us. If we choose to disobey Him count on being punished. Our captivity can be a variety of things, manifested in a variety of ways. We can become captive to habits, mental illness, anger, resentment, depression, poor finances or bad relationships. During this time, use it to get to know your God and return completely to Him. Know that He is keeping all of your "good stuff" safe and protected while you are learning. It will all be restored. This is His plan for you and me.

Arthritis - Can it Be Cured?

#arthritis #food #veggies

Arthritis is my new friend. I thought it was due to the injuries I experienced as a child and young adult. I fell so much in college that some of my friends nicknamed me "ace bandage." I wasn't overweight then but now I know my weight exacerbates my clumsy problem.  I decided to research which vegetables or oils would be beneficiary to arthritic people. It would help me, my husband and my mother.

To my surprise many of my favorite vegetables should be avoided. They are called the "nightshade" vegetables.

"The nightshades include numerous vegetables: potatoes, tomatoes, sweet peppers, hot peppers, eggplant, tomatillos, tamarillos, pepinos, pimentos, paprika, and cayenne peppers. Hot sauces made from the hot peppers are considered nightshades. Also, ground cherries, garden huckleberry, naranjillas, and even tobacco are considered nightshades."

This article also questions if that is a fact for everyone or are some people more sensitive than others. I also read the a gluten-free diet would aid in relieving the pain caused by arthritis. That seems reasonable since gluten-free keeps popping up in all inflammatory ailments that I research. So here is my dilemma. I have decided to try a gluten-free, dairy-free, vegan diet for the twenty-one days. Should I eliminate the nightshades also? I love most of the nightshades.

Ghost pepper

I find it interesting that the capsaicin in the peppers would be the reason they should be avoided. Capsaicin is in some popular arthritic pain ointments. I would also like to know how an american who grew up on potatoes and tomatoes will function without them? Can you hear that tiny violin?

In the 21 days I expect to change habits, detox and improve my spiritual well being. Still should nightshades be included in the experiment? Does anyone out there in healthy land have a suggestion? I will begin the fast on the 6th.

 

 

 

http://arthritis.about.com/od/diet/a/Are-Nightshades-Bad-For-Arthritis.htm